Now is your time

to heal & thrive

Begin your journey today

Located in Eagle, Colorado. Proudly serving Colorado clients for in-person and telehealth sessions.

Mountain Strong EAP & Olivia’s Fund Provider.

Integrative Mental Health Support & Solutions

Empathy, expertise, and evidence-based tools that integrate the healing capacity of the heart, the neuroplasticity of the brain, and the resiliency of YOU and your nervous system.

Regulate

Rewire

Rewrite

Personalized Programs for Youth, Parents & Families

Combat fatigue & burnout


Manage stress, anxiety & trauma


Rewire the brain & nervous system


Build mental & emotional resiliency


Are you ready for a mental health reset?

Meet Amber Smith

MA, LPC, NCC

Welcome! I’m Amber and I’m a Licensed Professional Counselor & Parent Coach. As a mental health professional, former school counselor, and mom of two girls, I understand the unique challenges we (and our children) face in today’s modern world—and how easy it is to lose site of our mental health amidst the unpredictability of life and the stressors we face every day.

My mission is to support you and/or your family with practical, evidence-based tools you need to manage stress and meet life’s challenges with more resources & resiliency.

My heart-centered, brain-focused, nervous-system driven approach is designed to compassionately meet you and/or your family right where you are and guide you on a pathway to awareness, practical tools, hope, and healing. You and your family’s mental health matters.

Connect More With Amber

“You and your family’s mental health matters.”

RESET with our 3-step Approach

  • REGULATE — use your breath, mind and heart to self-regulate and heal from the inside out

  • REWIRE — tap into the neuroplasticity of your brain to create lasting, systemic change

  • REWRITE — build mental, emotional & physical resilience and learn to live from this truth

Questions? Ready to Reset?

Schedule your free 20-minute Consultation today!